Hello there! This week has definitely been a long one, so I'm really happy that it's finally Friday!
I've recently tried introducing an array (well, to me anything more than blueberries constitutes the usage of the word array...) of fruit back into my diet. I had been avoiding it for some time because I had issues with fructose malabsorption, which led me to have blood sugar crashes and itchy skin all over. Yay!
Since starting the autoimmune protocol, my stomach lining has been acting like a champ and I've been able to tolerate apples, oranges, different types of berries, and we shall see if pineapples pass the test later.
Even more exciting, I can finally eat some things without having to take a digestive enzyme prior to eating *does a dance* *raises the roof* Go stomach! It's exciting stuff.
Anyway, here are some of the awesome recipes made by some amazing women who also live by the autoimmune protocol. I honestly could not keep up this diet and lifestyle without these recipes and the kindness that is abundant within the autoimmune community.
Oh, and as I said in my last recipe post, even if you don't need to restrict certain types of food from your diet, these recipes create really delicious and nutrient-dense dishes, so it's worth a try in my opinion. Plus, they're super healthy!
1) Cinnamon Pork Apple Skillet - He Won't Know It's Paleo
What has been your favorite dish/recipe to make lately?
Alright, well thanks for checking in with this week's favorite recipes and I hope that I gave you some fun options to explore. I'm off to enjoy some lunch before I tackle the rest of my day. I'm looking forward to Zumba-ing it up later on in the day :-)
Until next time!